Hike calories burned calculator
WebJan 15, 2024 · A study conducted by Azusa Pacific University measured the total calorie burn from a six-minute HIIT workout. Due to EPOC and the after-burn effect, the top 20 percent of the participants burned 400 calories for 24 hours post-workout, despite only burning about 63 calories on average in the six-minute session. WebThis calculator gives you a simple way to estimate the calories you burned on your hike based on average metabolic rates. Enter your current weight. ( in lbs or kg) Enter the …
Hike calories burned calculator
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WebFeb 10, 2024 · Calories burned = (MET x body weight in Kg x 3.5) ÷ 200 Calories burned per minute = (6.3 x 68 kg x 3.5) / 200 (6.3 x 68 kg x 3.5) / 200 = 7.5 calories burned per minute Calories burned per 45 minutes = … WebFeb 1, 2024 · How many calories do you burn in a day? Here's how to work that out and adjust your number based on your activity level. ... How We Calculate Your Calories. ... Hiking: cross-country: 180: 223: ...
WebThis simple backpacking calorie calculator lets you enter your age, weight, height, pack weight, and minutes spent on 3 simple trail conditions – uphill, downhill, and flat – to get an approximation of how many calories are burned during your hike.
WebJan 23, 2024 · The RMR calculator is a tool that can provide you with an answer to the question "how many calories do I burn at rest?" Insert a few basic parameters and find your resting metabolic rate value. The article below provides detailed information about what RMR is, resting calories, a comparison of BMR vs. RMR, and how to use the calculator. WebNov 26, 2024 · Here is what I learned from the calculator about a crucial incident in the book: Hiking at my current weight with an 18-pound pack at 2 mph on a 10% uphill grade burns 480 calories/hour or 240 calories per mile. The amount of calories burned goes up 18% if my pack and I are 35 pounds heavier. For my first backpacking climb in the book, The Dog ...
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WebCalories Burned Calculator. Use the following calculators to estimate the number of calories burned during certain activities based on either activity duration or distance (only … dwayne wilcox artistWebOct 21, 2024 · A good rules of thumb is that 180-pound person will burn about 100 calories when walking one mile and a 120-pound person will burn 65 calories walking one mile. 1. Below you can learn how many calories you are burning on your walk, depending on your weight and pace for various distances from one mile to the marathon distance of 26.2 … dwayne wiggins lakeshore cafeWebDec 1, 2024 · The equation would look like this: calories burned walking = BMR x METs/24 x hour Let’s do some math Using this equation calculator, a 30-year-old woman who weighs 130 pounds, is 5 feet 5... crystal formulation servicesWebUsing our calculator to determine your calories burned while hiking is relatively easy. Just input some personal information and hike-specific factors to generate a calories burned … crystal formula if statementWebCALORIE BURN CALCULATOR THIS CALCULATOR IS FOR ENTERTAINMENT PURPOSES AND HAS NO SCIENTIFIC SUPPORT AND DOES NOT CLAIM TO BE ACCURATE. However, I have spent a considerable amount of time trying to make the results close to other charts on the internet. Weight Lbs Pace min/mile Elevation Gain feet crystal formula for fiscal yearWebWebMD Fit-O-Meter: The diet tool that is a calories burned calculator and counter for your common exercises and activities. dwayne wiggins wifeWebFor example, you could aim to burn 500-600 calories per day through exercise and reduce your daily calorie intake by 500-600 calories as well. This would create a total daily calorie deficit of 1,000-1,200 calories, which would result in a weight loss of approximately 1 kg (2.22 lb) per week. crystal formulation services co. ltd