WebNov 1, 2016 · The idea of TSB is to sacrifice the angular displacement of the sectors in order to obtain a faster distance function. In contrast to TSS, the spatial information in TSB is … Webtransport-phenomena-and-materials-processing-sindo-kou-pdf 3/3 Downloaded from e2shi.jhu.edu on by guest transport phenomena and materials processing describes eight …
How to Use TrainingPeaks - TrainingPeaks New User Guide - Bicycling
WebJun 24, 2024 · 2) CTL (Chronic Training Load) Also know as- FITNESS. This is what most people refer to as their fitness levels. CTL is your average TSS over a 42 day period. So in theory the more you train, the more TSS produced, the higher your average TSS levels are going to be over a 42 day period, the higher your CTL levels and so the higher your fitness. WebForm (TSB) = Yesterday's Fitness - Yesterday's Fatigue . Note: The TSB value for Today is calculated from the previous day's training, and your CTL and ATL values at the end of … color splash quilt pattern
What is a Training Stress Score [TSS] in Cycling? - Cyklopedia
WebJun 13, 2024 · Understanding TSS, IF, CTL, ATL and TSB Ali Cigari – Understanding Metrics – June 13, 2024 June 27, 2024 At Wattson Blue, we believe in the concept of KISS (keep it … WebDocument moved to TSB CG10. IG12 (08/20) Glass Cleaning Recommendations. IG13 (08/20) Capillary Tubes and Breather Tubes. IG14 (08/22) Vinyl Siding Distortion. IG15 (08/22) Compatibility with Insulating Glass Sealants. IG16 (08/22) Preserve® Film. IG17 (08/22) Use of Bumpers on Exposed Internal Grilles. WebMar 11, 2009 · TSS = Training Stress Score. This is the heart of the system. The athlete's TSS is calculated for every workout by measuring intensity and duration. Intensity is measured relative to the athlete's Functional Threshold Power (FTP) which is the highest average power the athlete can maintain for 1 hour. ATL = Acute Training Load. I call this ... dr. sultan chowdhary mesquite tx